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Manjakani Health Benefits:
Manjakani is primarily a woman's best friend, well, in addition to Thai Kudzu and Dong Quai.
It has a special affinity towards the vaginal walls. It takes care of all the female reproductive organs. Anything going wrong with a woman, young or old, any age, try Manjakani internally or locally. Lets say that Majuphal or Manjakani is a Magical Formula. If you drink a decoction or tea of Oak Galls off and on you will age slowly, enjoy sex and live a disease free life. Free from all the diseases given above. Prevent any kind of Cancer, specially Breast and Cervix Cancer.
- Loose Vagina : It is a friend of the mucus muscles. It tightens and firms the muscles of vaginal and helps to restore vaginal elasticity.
- It will cure Smelly Vaginal Discharge.
- It can be used orally, in the form of tincture or herbal pill to be placed inside the vagina.
- It reshapes vaginal walls.
- It alleviates Leucorrhea symptoms.
- It prevents Uterine Prolapse.
- It sanitizes the female sex organs and protects them from Vaginal bacterial and fungal Infections.
- It increases sensitivity, and consequently increase sexual pleasure.
- It enhances the production of Hormone Estrogen.
- It also tightens the Breast Muscles and is good for saggy Breast.
- Cleans the uterus after childbirth and Menses.
- If childbirth has not been managed properly and the lady develops bone pains after delivery. Manjakani is the remedy.
- Arabs, Iranians, Chinese, Indians, Indonesians and the Malays, all knew about the properties of Manjakani for a long time. The rest of the worlds is learning.
- Drink tea made from the Galls.
- Crush them, make a paste and apply locally.
- Boil them for 5 minutes, cool the water, wash Vagina with the luke warm water.
- Ah! The creativity of man. It has been heard that condoms have been sprayed with Manjakani. The unsuspecting Vagina has no choice but to tighten, unconsciously and involuntarily. Extra enjoyment is a welcome side effect. Dip a tampoon in Manjakani water, insert into the vagina, retain for about an hour and remove. Vagina tightened.
Did You Know !
Manjakani can Tighten stomach muscles
Manjakani is actually better because it can handle the excess fluid in the vagina.
Eurycoma longifolia Health Benefits:
Eurycoma longifolia is a tall, slender evergreen shrub-tree commonly found in Southeast Asia. Malaysian men claim that tea made from this plant improves their sexual abilities and virility. As a result, this plant is in such high demand that it is now considered a “protected” species.The root and bark of Eurycoma longifolia are commonly used orally for treating erectile dysfunction, increasing sexual desire, treating male infertility, and boosting athletic performance. Some research supports the use of Eurycoma longifolia for sexual desire and male infertility. But there is limited scientific evidence to support its other uses.
How does it work?
The root of Eurycoma longifolia contains several chemicals that have different effects in the body. Some of the chemicals seem to affect how the body produces the hormone testosterone. Research in animals and humans suggests it might increase testosterone in the body.
Andrographis Paniculata Health Benefits:
OTHER NAME(S): Andrographis Paniculata, Andrographolide, Bhunimba, Bidara, Carmantina, Carmantine, Chiretta, Chirette Verte, Chirreta, Chuan Xin Lian, Chuanxinlian, Chuan Xin Lin, Creat, Échinacée d’Inde, Fa-Tha-Lai-Jone, Fa-Tha-Lai-Jone, Gubak, Herba Andrographitis, Indian Echinacea, Justicia paniculata, Justicie, Kalamegha, Kalmegh, Kalmegha, Kariyat, King of Bitters, Kirta, Mahalita, Nabin Chanvandi, Poogiphalam, Roi des Amers, Sadilata, Sambilata, Shivaphala, Supari, Takila, Vizra Ufar, Yavatikta
Andrographis is a plant that is native to South Asian countries such as India and Sri Lanka. The leaf and underground stem are used to make medicine.
Andrographis is frequently used for preventing and treating the common cold and flu (influenza). Some people claim andrographis stopped the 1919 flu epidemic in India, although this has not been proven.
Andrographis is also used for a wide assortment of other conditions. It is used for digestive complaints including diarrhea, constipation, intestinal gas, colic, and stomach pain; for liver conditions including an enlarged liver, jaundice, and liver damage due to medications; for infections including leprosy, pneumonia, tuberculosis, gonorrhea, syphilis, malaria, cholera, leptospirosis, rabies, sinusitis, and HIV/AIDS; and for skin conditions including wounds, ulcers and itchiness.
Some people use andrographis for sore throat, coughs, swollen tonsils, bronchitis, and allergies. It is also used for “hardening of the arteries” (atherosclerosis), and prevention of heart disease and diabetes.
Other uses include treatment of snake and insect bites, loss of appetite, kidney problems (pyelonephritis), hemorrhoids, and an inherited condition called familial Mediterranean fever.
Andrographis is also used as an astringent, bacteria killing agent, painkiller, fever reducer, and treatment for worms.
Habbatus Sauda (aka Black Seed) Health Benefits:
Black seed is a plant. People have used the seed to make medicine for over 2000 years. It was even discovered in the tomb of King Tut.
Historically, black seed has been used for headache, toothache, nasal congestion, asthma, arthritis, and intestinal worms. It has also been used for "pink eye" (conjunctivitis), pockets of infection (abscesses), and parasites.
Today, black seed is most commonly used for asthma, diabetes, hypertension, weight loss, and many other conditions.
How does it work?
There is some scientific evidence to suggest that black seed might help boost the immune system, fight cancer, prevent pregnancy, reduce swelling, and lessen allergic reactions by acting as an antihistamine, but there isn't enough information in humans yet.
Possibly Effective for:
Asthma. Research shows that taking black seed by mouth along with asthma medicines can improve coughing, wheezing, and lung function in some people with asthma. But it seems to work only in people with very low lung function before treatment. And it does not seem to work as well as the drugs theophylline or salbutamol.
Diabetes. Early research shows that taking black seed powder can improve blood sugar levels in people with diabetes. Black seed might also improve levels of cholesterol in people with diabetes. Doses of 2 grams daily seem to be needed for any benefit.
High blood pressure. Research shows that taking black seed by mouth might reduce blood pressure by a small amount.
To improve sperm function. Research shows that taking black seed oil increases the number of sperm and how quickly they move in men with infertility.
Breast pain (mastalgia). Research shows that applying a gel containing black seed oil to the breasts during the menstrual cycle reduces pain in women with breast pain.
Noni Extract Health Benefits:
Noni is a small evergreen tree in the Pacific Islands, Southeast Asia, Australia, and India that often grows among lava flows. Historically, noni was used to make a red or yellow dye for clothing. It was also used as medicine, usually applied to the skin.
Today, noni fruit, leaves, flowers, stems, bark, and roots are still used to make medicine for a long list of ailments. However, the effectiveness of noni for these uses has not been proven. A study of noni freeze-dried fruit extract is underway at The National Center for Complementary and Alternative Medicine, but the results are not yet in. In the meantime, the FDA has issued multiple warnings to noni manufacturers about health claims that aren’t backed up by fact.
People take noni by mouth for colic, convulsions, cough, diabetes, painful urination, stimulating menstrual flow, fever, liver disease, constipation, vaginal discharge during pregnancy, malarial fever, and nausea. It is also used for smallpox, enlarged spleen, swelling, asthma, arthritis and other bone and joint problems, cancer, cataracts, colds, depression, digestive problems, and gastric ulcers. Other uses include high blood pressure, infections, kidney disorders, migraine headache, premenstrual syndrome, stroke, pain, and sedation.
The fruit juice is used for arthritis, diabetes, high blood pressure, muscle aches and pains, menstrual difficulties, headaches, heart disease, AIDS, cancers, gastric ulcers, sprains, depression, senility, poor digestion, atherosclerosis, circulation problems, and drug addiction.
Pomegranates Health Benefits:
1. Pomegranates Are Loaded With Important Nutrients
The pomegranate, or Punica granatum, is a shrub that produces a red fruit (1Trusted Source).
Categorized as a berry, the pomegranate fruit is about 5–12 cm (2–5 inches) in diameter. It is red, round and looks kind of like a red apple with a flower-shaped stem.
The skin of the pomegranate is thick and inedible, but there are hundreds of edible seeds called arils within.
The arils are what people eat — either raw or processed into pomegranate juice.
Pomegranates have an impressive nutrient profile — one cup of arils (174 grams) contains (2):
Fiber: 7 grams
Protein: 3 grams
Vitamin C: 30% of the RDI
Vitamin K: 36% of the RDI
Folate: 16% of the RDI
Potassium: 12% of the RDI
The pomegranate arils (seeds) are also very sweet, with one cup containing 24 grams of sugar and 144 calories.
However, pomegranates really shine in their wealth of powerful plant compounds, some of which have potent medicinal properties.
SUMMARY
The pomegranate is a fruit that contains hundreds of edible seeds called arils. They are rich in fiber, vitamins, minerals and bioactive plant compounds, but they also contain some sugar.
2. Pomegranates Contain Two Plant Compounds With Powerful Medicinal Properties
Pomegranates pack two unique substances that are responsible for most of their health benefits.
Punicalagins
Punicalagins are extremely potent antioxidants found in pomegranate juice and peel.
They’re so powerful that pomegranate juice has been found to have three times the antioxidant activity of red wine and green tea (3Trusted Source).
Pomegranate extract and powder is typically made from the peel, due to its high antioxidant and punicalagin content.
Punicic Acid
Punicic acid, found in pomegranate seed oil, is the main fatty acid in the arils.
It’s a type of conjugated linoleic acid with potent biological effects.
SUMMARY
Pomegranates contain punicalagins and punicic acid, unique substances that are responsible for most of their health benefits.
3. Pomegranate Has Impressive Anti-Inflammatory Effects
Chronic inflammation is one of the leading drivers of many serious diseases.
This includes heart disease, cancer, type 2 diabetes, Alzheimer's disease and even obesity.
Pomegranates have potent anti-inflammatory properties, which are largely mediated by the antioxidant properties of the punicalagins.
Test-tube studies have shown that they can reduce inflammatory activity in the digestive tract, as well as in breast cancer and colon cancer cells (4Trusted Source, 5Trusted Source, 6Trusted Source).
One 12-week study in people with diabetes found that 1.1 cups (250 ml) of pomegranate juice per day lowered the inflammatory markers CRP and interleukin-6 by 32% and 30%, respectively (7Trusted Source).
If you are interested in reducing inflammation in your body, pomegranate is an excellent addition to your diet.
SUMMARY
The punicalagins in pomegranate juice have been shown to reduce inflammation, one of the leading drivers of many serious diseases, including cancer and diabetes.
4. Pomegranate May Help Fight Prostate Cancer
Prostate cancer is a common type of cancer in men.
Laboratory studies suggest that pomegranate extract may slow cancer cell reproduction and even induce apoptosis, or cell death, in cancer cells (8Trusted Source, 9Trusted Source).
The prostate-specific antigen (PSA) is a blood marker for prostate cancer.
Men whose PSA levels double in a short period of time are at an increased risk of death from prostate cancer.
Interestingly, a human study found that drinking 8 ounces (237 ml) of pomegranate juice per day increased the PSA doubling time from 15 months to 54 months — a monumental increase (10Trusted Source).
A follow-up study found similar improvements using a type of pomegranate extract called POMx (11Trusted Source).
SUMMARY
Preliminary evidence indicates that pomegranate juice can be useful in men with prostate cancer, potentially inhibiting cancer growth and lowering the risk of death.
5. Pomegranate May Also be Useful Against Breast Cancer
Breast cancer is one of the most common types of cancer in women.
Pomegranate extract may inhibit the reproduction of breast cancer cells — even killing some of them (12Trusted Source, 13Trusted Source, 14Trusted Source).
However, the evidence is currently limited to laboratory studies. More research is needed before any claims can be made.
SUMMARY
Laboratory studies suggest that pomegranate extract can help fight breast cancer cells, but human studies are needed.
6. Pomegranate May Lower Blood Pressure
High blood pressure (hypertension) is one of the leading drivers of heart attacks and strokes.
In one study, people with hypertension had a significant reduction in blood pressure after consuming 5 ounces (150 ml) of pomegranate juice daily for two weeks (15).
Other studies have found similar effects, especially for systolic blood pressure, which is the higher number in a blood pressure reading (16Trusted Source, 17Trusted Source).
SUMMARY
Regular intake of pomegranate juice has been shown to lower blood pressure levels in as little as two weeks.
7. Pomegranate May Help Fight Arthritis and Joint Pain
Arthritis is a common problem in Western countries.
There are many different types, but most involve some form of inflammation in the joints.
Given that the plant compounds in pomegranate have anti-inflammatory effects, it makes sense that they could help treat arthritis.
Interestingly, laboratory studies suggest that pomegranate extract can block enzymes that are known to damage joints in people with osteoarthritis (18Trusted Source, 19Trusted Source).
This extract has also been shown to relieve arthritis in mice, but evidence from human-based research is very limited so far (20Trusted Source, 21Trusted Source).
SUMMARY
Studies in animals and isolated cells indicate that pomegranate extract may be beneficial against several forms of arthritis, but human research is needed.
8. Pomegranate Juice May Lower Your Risk of Heart Disease
Heart disease is currently the world's most common cause of premature death (22Trusted Source).
It’s a complicated disease, driven by many different factors.
Punicic acid, the main fatty acid in pomegranate, may help protect against several steps in the heart disease process.
A 4-week study in 51 people with high triglyceride levels showed that 800 mg of pomegranate seed oil per day significantly lowered triglycerides and improved the triglyceride-HDL ratio (23Trusted Source).
Another study looked at the effects of pomegranate juice in people with type 2 diabetes and high cholesterol. They noted significant reductions in “bad” LDL cholesterol, as well as other improvements (24Trusted Source).
Pomegranate juice has also been shown — in both animal and human studies — to protect LDL cholesterol particles from oxidation, one of the key steps in the pathway towards heart disease (25Trusted Source, 26Trusted Source, 27Trusted Source, 28Trusted Source).
Finally, one research analysis concluded that pomegranate juice reduces high blood pressure, which is a major risk factor for heart disease (29Trusted Source).
SUMMARY
Several human studies have shown that pomegranate can have benefits against heart disease. It improves your cholesterol profile and protects LDL cholesterol from oxidative damage.
9. Pomegranate Juice May Help Treat Erectile Dysfunction
Oxidative damage can impair blood flow in all areas of the body, including erectile tissue.
Pomegranate juice has been shown to help increase blood flow and erectile response in rabbits (30Trusted Source).
In a study in 53 men with erectile dysfunction, pomegranate appeared to have some benefit — but it was not statistically significant (31Trusted Source).
SUMMARY
Pomegranate juice has been linked to reduced symptoms of erectile dysfunction, but more research is needed.
10. Pomegranate Can Help Fight Bacterial and Fungal Infections
The plant compounds in pomegranate can help fight harmful microorganisms (32Trusted Source).
For example, they have been shown to combat some types of bacteria as well as the yeast Candida albicans (33Trusted Source, 34Trusted Source).
The anti-bacterial and anti-fungal effects may also be protective against infections and inflammation in your mouth. This includes conditions like gingivitis, periodontitis and denture stomatitis (35Trusted Source, 36Trusted Source).
SUMMARY
Pomegranate has antibacterial and antiviral properties which may be useful against common gum diseases and yeast infections.
11. Pomegranate May Help Improve Memory
There is some evidence that pomegranate can improve memory.
One study in surgical patients found that 2 grams of pomegranate extract prevented deficits in memory after surgery (37Trusted Source).
Another study in 28 older adults with memory complaints found that 8 ounces (237 ml) of pomegranate juice per day significantly improved markers of verbal and visual memory (38Trusted Source).
Studies in mice also suggest that pomegranate may help fight Alzheimer's disease (39Trusted Source).
SUMMARY
Some evidence shows that pomegranate may improve memory in older adults and post-surgery. In addition, studies in mice suggest that it may protect against Alzheimer's disease.
12. Pomegranate May Improve Exercise Performance
Pomegranate is rich in dietary nitrates, which have been shown to improve exercise performance.
A study in 19 athletes running on a treadmill showed that one gram of pomegranate extract 30 minutes before exercise significantly enhanced blood flow, delaying the onset of fatigue and increasing exercise efficiency (40Trusted Source).
More studies are needed, but it seems that pomegranate — like beets — may be beneficial for physical performance.
SUMMARY
As a rich source of nitrates, pomegranate may improve exercise performance by increasing blood flow.
Spirulina Health Benefits:
1. Spirulina and it's health benefits. Spirulina is a type of blue-green algae that people can take as a dietary supplement. People consider spirulina a superfood due to its excellent nutritional content and health benefits.
Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets.
Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune system.
This article discusses 11 potential health benefits people may get from adding spirulina to their diet.
I. Supporting mental health
A 2018 paper highlights the potential role that spirulina could play in treating mood disorders.
The theory is that spirulina is a source of tryptophan. Tryptophan is an amino acid that supports serotonin production. Serotonin plays an important role in mental health.
People with certain mental health conditions, such as depression and anxiety, may have reduced levels of serotonin.
II. Antitoxic action
In certain parts of the world, people are at risk of poisoning from contaminated drinking water and other sources of pollutants. Early research suggests that spirulina may offer a way to treat those affected.
A later 2016 review found that spirulina had antitoxic properties that could counteract pollutants in the body, including:
arsenic
fluoride
iron
lead
mercury
The authors of the review suggest that spirulina could be a useful substance to use alongside clinical treatment of pollutant poisoning.
III. Reducing allergy symptoms
When a person has allergies to pollen, dust, or pets, the inside of their nose may swell. This reaction is called allergic rhinitis. There is some evidence that spirulina could help improve the symptoms of this condition.
A 2013 study states that spirulina can relieve nasal inflammation and reduce histamine in the body. Compared to a placebo, it may reduce the symptoms of allergic rhinitis, including:
runny nose
sneezing
nasal congestion
itching
A 2011 review notes that there is a reasonable amount of evidence for the positive effects of spirulina on allergic rhinitis, but that larger trials are needed before researchers know the true impact.
IV. Boosting metabolism
Taking spirulina may help boost a person's metabolism. A higher metabolic rate may make a person feel as if they have more energy. It may also increase the number of calories they burn each day, which may aid weight loss.
In a small-scale 2014 study, people who took 6 g of spirulina a day experienced beneficial metabolic effects, alongside weight loss and better health-related quality of life.
The people in this study had non-alcoholic fatty liver disease, and so more research is needed to see if spirulina may boost metabolism in others without this condition.
V. Preventing heart disease
High blood pressure and cholesterol levels are both linked to heart disease. As spirulina may reduce both of these risk factors, is it possible that it could help prevent heart disease?
A 2013 review suggests that these blue-green algae may play a role in preventing heart disease. This might be due to their cholesterol-lowering, anti-inflammatory, and antioxidative effects.
VI. Reducing blood pressure
As discussed above, spirulina may lower cholesterol, and there is also evidence that it could help control a person's blood pressure.
A small-scale 2016 study found that eating spirulina regularly for 3 months reduced people's blood pressure when they were overweight and had hypertension.
VII. Lowering cholesterol
spirulina supplements
Studies suggest that spirulina supplements can reduce total cholesterol.
Taking spirulina extract may help to lower cholesterol levels. Cholesterol is an unhealthful fat in a person's blood that medical experts link to heart disease.
A 2016 systematic review and meta-analysis suggests that taking spirulina supplements may have a positive impact on blood lipids, which are fats in the blood. In the study, spirulina was found to significantly reduce total cholesterol and lower LDL — "bad" — cholesterol while increasing HDL — "good" — cholesterol.
A 2013 study also supports this health claim. Researchers found that taking 1 g of spirulina every day reduced participant's total cholesterol after 3 months.
Senna Extract Health Benefits:
Senna is an FDA-approved over-the-counter (OTC) laxative. A prescription is not required to purchase senna. It is used to treat constipation and also to clear the bowel before diagnostic tests such as colonoscopy.
Senna is also used for irritable bowel syndrome (IBS), anal or rectal surgery, tears in the lining of the anus (anal fissures), hemorrhoids, and weight loss.
Senna fruit seems to be gentler than senna leaf. This has led the American Herbal Products Association (AHPA) to warn against long-term use of senna leaf, but not senna fruit. The AHPA recommends that senna leaf products be labeled, "Do not use this product if you have abdominal pain or diarrhea. Consult a healthcare provider prior to use if you are pregnant or nursing. Discontinue use in the event of diarrhea or watery stools. Do not exceed recommended dose. Not for long-term use."
How does it work?
Senna contains many chemicals called sennosides. Sennosides irritate the lining of the bowel, which causes a laxative effect.
Likely Effective for
Constipation. Taking senna by mouth is effective for short-term treatment of constipation. Senna is an FDA-approved nonprescription drug for adults and children ages 2 years and older. However, in children ages 3-15 years, mineral oil and a medication called lactulose might be more effective than taking senna. Senna also appears to be effective for treating constipation when used in combination with psyllium or docusate sodium. In elderly people, senna plus psyllium is more effective than lactulose for treating ongoing constipation. Senna plus docusate sodium is effective for treating constipation in the elderly and in people who have undergone anorectal surgery. Taking senna appears to be as effective as lactulose, psyllium, and docusate for relieving constipation in people taking opioids or loperamide.
Possibly Effective for
Bowel preparation before colonoscopy. Taking senna by mouth is as effective as castor oil and bisocodyl for bowel preparation. Some evidence suggests that senna is also at least as effective as polyethylene glycol for bowel preparation. However, conflicting evidence exists. It is unclear if taking senna with polyethylene glycol is more effective than taking polyethylene glycol alone. Senna appears to be less effective than sodium phosphate for bowel cleansing. However, taking a combination of senna, sodium picosulfate, and polyethylene glycol appears to be more effective than sodium phosphate for bowel preparation prior to colonoscopy.
Aloe Vera Health Benefits:
Aloe vera is a plant species with several medicinal and nutritional uses. The plant has green, gel-filled leaves. Many people use the gel to treat burns and wounds, and it is also available as juice.
Aloe vera juice is a popular choice at many health food cafes and natural food stores.
In this article, learn about the potential benefits of drinking aloe vera juice and the possible side effects.
Benefits of aloe vera juice may include:
1. Treating constipation
Aloe vera juice in mason jar and chopping board
Aloe vera is popular for its medicinal properties.
People who experience periodic constipation may use aloe vera juice as a natural laxative.
The outer portion of the plant contains compounds called anthraquinones, and these have a laxative effect.
If a person is trying aloe vera juice for the first time, they may wish to start with a small serving. One serving is usually 1 cup or 8 ounces (oz) of juice.
While researchers are aware of aloe vera's laxative effect, the United States Food and Drug Administration (FDA) have not established that the plant is safe to use for this purpose.
People who are frequently constipated should speak to a doctor about appropriate laxatives for long-term use.
2. Providing vitamin C
About 8 oz of fortified aloe vera juice contains 9.1 grams of vitamin C. This vitamin is vital for a person's overall health, as it is a natural antioxidant and helps fight inflammation.
Vitamin C has a variety of specific benefits, from reducing a person's risk of cardiovascular disease to improving immune system function. Getting enough vitamin C also enhances the body's ability to absorb iron from plant-based foods.
While the vitamin is naturally present in foods such as oranges, green peppers, broccoli, grapefruit, and tomato juice, fortified aloe vera juice is another excellent source.
3. Staying hydrated
Drinking plenty of fluids throughout the day can help a person stay hydrated, and aloe vera juice can be a low-calorie alternative to sugary drinks and fruit juices. An 8-oz glass of aloe vera juice contains just 36 calories.
However, it is essential to check labeling for added sugar and other ingredients. These can increase the amounts of calories, sugar, and carbohydrates in the juice.
The American Heart Association (AHA) recommend limiting added sugar to no more than 24 grams (g), or 6 teaspoons, a day for females and 36 g, or 9 teaspoons, a day for males.
4. Reducing gum inflammation
Aloe vera may help reduce inflammation of the gums.
A small study found that swishing with an aloe vera juice mouthwash helped reduce gingival inflammation in people who had recently undergone treatments to remove plaque.
In the study, 15 participants swished with an aloe vera juice mouthwash, and 15 used none.
At the study's conclusion, those who had used the mouthwash reported less gum inflammation.
The researchers proposed that aloe vera's antimicrobial and antibacterial properties helped to achieve the results.
5. Controlling blood sugar levels
According to a 2016 meta-analysis published in the Journal of Clinical Pharmacy and Therapeutics, aloe vera may have "some potential benefit" in controlling blood sugar among people with prediabetes and type 2 diabetes.
The analysis examined studies that collectively included 470 participants. They had ingested different preparations of aloe vera, including juice and powders.
The researchers noted that supplementation with aloe vera juice helped improve fasting blood sugar levels among participants.
However, they pointed out that conclusively establishing the effects of aloe vera juice on diabetes will require larger studies.
6. Preventing stomach ulcers
Aloe vera juice may have additional digestive benefits, such as reducing the incidence of stomach ulcers and improving digestion, according to research from 2014.
The many anti-inflammatory compounds in aloe vera juice, such as vitamin C, may contribute to these digestive effects.
Guarana Health Benefits:
Guarana is a plant. It is named for the Guarani tribe in the Amazon, who used its seeds to brew a drink. Today, guarana seeds are still used as medicine.
People take guarana for weight loss, athletic performance, mental performance, to increase energy, as an aphrodisiac, and for many other conditions, but there is no good scientific evidence to support these uses. Guarana can also be unsafe when taken long-term in large amounts.
How does it work?
Guarana contains caffeine. Caffeine works by stimulating the central nervous system (CNS), heart, and muscles. Guarana also contains theophylline and theobromine, which are chemicals similar to caffeine.